Hello everyone – I’ve been on a very strict vegan-candida diet for two weeks. I take antifungals, vitamins and probiotic enzymes. I suffered from really bad acid reflux and nothing helped! (from GERD medication to treating Hpylori), I also suffer from bad breath and tongue thrush. Ever since I started the diet, my bloating has completely disappeared. Although, my breath seemed to get worse and so did my tongue thrush, now they are back to normal (how it originally was). I’ve been oil pulling every night besides the diet and probiotics and I’ve noticed that these small slimey, mucus type strings keep surfacing all over my mouth. Does anyone know if this is part of the die-off? Or what are they exactly? I could probably check off all the symptoms of die-off since it looks like I’ve gotten them all but yet I can’t seem to find info about these mucus like strings.
Thanks for the help!
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