- April 4, 2012 at 12:59 pm #77955
xday2dazexMemberTopics: 81Replies: 108
I know I and probably everybody here have trouble staying full, so I wanted to post a quick thread related to filling foods so everyone can throw in their 2 cents.
The main 2 I’ve found are avacados and cauliflower. What’s everyone else eating to stay full?April 4, 2012 at 5:12 pm #77966
LaurenMemberTopics: 44Replies: 267
Coconut bread and coconut pancakes fill me up. It makes a huge difference for me. On the mornings that I wake up very hunger I will make coconut pancakes. Oh and rutabagas seem to fill me up too.
LaurenApril 4, 2012 at 5:56 pm #77968
Able900SpectatorTopics: 92Replies: 4813
Lauren wrote: Oh and rutabagas seem to fill me up too.
Lauren, have you ever experienced die-off symptoms from rutabaga?April 4, 2012 at 6:06 pm #77970
Jackie2ParticipantTopics: 57Replies: 197
Tons of raw veggies. Chop them up throw them in a bowl and add AVC with sea salt…eat them by the TONS :).
Cabbage cooked in EVOO, sea salt, pepper and green olives. LOVE this feels like I’m eating pasta…kind of…My favoirte. I add red peppers some times too for a treat.
I don’t eat a lot of meat or bread…tons of veggies and salmon 🙂
It took a long time to get used to eating this way. I wanted a quick fix. Handful of something…but something always got me very sick.
Best of luck.
I found eating like 4-5 times a day helps with the hunger.April 4, 2012 at 7:23 pm #77977
rasterParticipantTopics: 104Replies: 6828
Pumpkin pie muffin bread
-rasterApril 5, 2012 at 12:26 am #77993
JaneneBeanMemberTopics: 8Replies: 35
Lauren wrote: Coconut bread and coconut pancakes fill me up. It makes a huge difference for me. On the mornings that I wake up very hunger I will make coconut pancakes. Oh and rutabagas seem to fill me up too.
Where do you get coconut bread? do you make it? Doesn’t it have lots of carbs? It sounds good.
JaneneApril 5, 2012 at 12:37 am #77994
MMemberTopics: 72Replies: 253
I find the “bread” helps a great deal, along with oat bran, boiled eggs, and a weekly chicken curry with veggies and occasionally millet or buckwheat groats as a rice substitute.
People make their own coconut bread. It can be a little dry so might be a good idea to mix in another allowed flour. Search the forum for the recipe. Don’t have a link right now.
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