milk to use for kefir grainsHome › The Candida Forum › Candida Questions › milk to use for kefir grainsThis topic contains 3 replies, has 3 voices, and was last updated by yisucks 5 years, 7 months ago. Viewing 4 posts - 1 through 4 (of 4 total)Author Posts August 14, 2013 at 10:44 pm #109141 yisucksParticipant Topics: 131 Replies: 331Hi, I just got kefir grains, and realized my organic whole milk is ULTRA PASTURIZED. IS that what I want or do I want unpasturized?? I can’t recall August 15, 2013 at 8:50 am #109157 CheeseyMember Topics: 37 Replies: 245Ideally you want unpasturised (raw) if you can find it, failing that get organic. This is what I have heard to be most favourable to least favourable: Raw Goat (most favourable) Raw Sheep Raw Cow Organic Goat Organic Sheep Organic Cow (least favourable) August 15, 2013 at 9:07 am #109158 Rosie04Participant Topics: 6 Replies: 13just testing August 15, 2013 at 1:14 pm #109163 yisucksParticipant Topics: 131 Replies: 331Got it…yeah, I’ll probably need to go to a higher end store than my local stop and shop to find…where do you guys get your milk??Author Posts Viewing 4 posts - 1 through 4 (of 4 total)The topic ‘milk to use for kefir grains’ is closed to new replies.