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Last Updated August 14, 2013 by yisucks

milk to use for kefir grains

home › The Candida Forum › Candida Questions › milk to use for kefir grains

This topic contains 3 replies, has 3 voices, and was last updated by  yisucks 4 years, 8 months ago.

Viewing 4 posts - 1 through 4 (of 4 total)
  • Author
    Posts
  • August 14, 2013 at 10:44 pm #109141

    yisucks
    Participant
    Topics: 131
    Replies: 331

    Hi,

    I just got kefir grains, and realized my organic whole milk is ULTRA PASTURIZED. IS that what I want or do I want unpasturized?? I can’t recall

    August 15, 2013 at 8:50 am #109157

    Cheesey
    Member
    Topics: 37
    Replies: 245

    Ideally you want unpasturised (raw) if you can find it, failing that get organic. This is what I have heard to be most favourable to least favourable:

    Raw Goat (most favourable)
    Raw Sheep
    Raw Cow
    Organic Goat
    Organic Sheep
    Organic Cow (least favourable)

    August 15, 2013 at 9:07 am #109158

    Rosie04
    Participant
    Topics: 6
    Replies: 13

    just testing

    August 15, 2013 at 1:14 pm #109163

    yisucks
    Participant
    Topics: 131
    Replies: 331

    Got it…yeah, I’ll probably need to go to a higher end store than my local stop and shop to find…where do you guys get your milk??

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