Milk Thistle seeds

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    I finally started getting die off. I am taking the molybdenum, but want to add Milk thistle to aid the liver. I have the seeds and I’m wondering if this is the right product.

    Do I just cook them and eat them? I cooked them in the past when I wasn’t on this diet and it’s rather nasty.


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    I found some too and brew a tea from them. The Indian name for this process is “Kadha”. I boiled half teaspoon of the seeds in one glass of water, reducing the water to 3/4th. Then straining and drinking it.

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