Milk Keifer from Keifer Grains

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This topic contains 4 replies, has 4 voices, and was last updated by  WilliamHolst 6 years, 9 months ago.

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  • #84544

    nikki
    Member
    Topics: 44
    Replies: 136

    I want to start taking keifer milk.

    How should I start??

    I know that the first thing is to order keifer grains from amazon……..
    or can any one here send me some……

    then, once I receive the grains….what is the procedure….is there any link?

    Thank you

    #84568

    Able900
    Spectator
    Topics: 92
    Replies: 4811

    Nikki, I only made my kefir from the grains a few times. I soon changed to using kefir starters which I continued to use throughout the treatment and cure. I did this because of my lack of free time to invest in the grains, so as you see, I have limited information about making kefir in this manner. However, below are some links that may help you.

    http://www.kefir.org/kefir_manual.htm
    http://users.chariot.net.au/~dna/kefirpage.html
    http://www.happyherbalist.com/kefirlivegrains.aspx
    http://www.amazon.com/Lifetime-Kefir-KEFIR-GRAINS-ORGANIC/dp/B000ZTG4UG

    Able

    #84577

    titan
    Participant
    Topics: 51
    Replies: 131

    I soon changed to using kefir starters which I continued to use throughout the treatment and cure.

    Any advice on which kefir starter to purchase? Is there one I can put in my trusty Amazon cart?

    #84580

    Able900
    Spectator
    Topics: 92
    Replies: 4811

    titan wrote: Any advice on which kefir starter to purchase? Is there one I can put in my trusty Amazon cart?

    The best quality I’ve found is made by “Body Ecology.” The Body Ecology company both makes and sells it. And yes, Amazon does carry this brand, however, unfortunately the one time I ordered it from Amazon it did not ferment properly and I had to discard the entire package.
    I assumed this was from lack of freshness.

    http://bodyecology.com/digestive-health-kefir-starter.html

    Able

    #84581

    WilliamHolst
    Member
    Topics: 42
    Replies: 72

    What type of milk is the best to use for making kefir?

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