Low Ferritin

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This topic contains 2 replies, has 2 voices, and was last updated by  tanyanurse 5 years, 8 months ago.

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  • #110622

    tanyanurse
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    I have low ferritin. Can I eat chicken livers to maintain the no red meat part of the protocol?

    #110623

    raster
    Participant
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    Chicken livers are ok for the diet…

    -raster

    #110634

    tanyanurse
    Member
    Topics: 64
    Replies: 94

    So just stay away from lives from red meat like beef?

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