Looking for most efficient diet!

Home The Candida Forum Candida Questions Looking for most efficient diet!

This topic contains 1 reply, has 2 voices, and was last updated by  Banshee 1 year, 3 months ago.

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  • #174887

    darshank11
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    Topics: 2
    Replies: 1

    Hey everyone, I am a 19-year-old male who life weights regularly. I want to start the Anti-Candida diet but I am not sure how I’ll meet my caloric and macro requirements (I am also vegan).

    Is there any shake/food I can order online or find in store that doesn’t require preparation and has protein and high calorie values? I don’t mind a bland and repetitive diet, I just want it to be easy.

    Thanks!

    #174899

    Banshee
    Participant
    Topics: 8
    Replies: 40

    Sunwarrior powders taste decent and are low in sugar. Usually blend it with a chunk of avocado and stevia (this also freezes well). Can thaw the night before work if I make a batch. I’ve tolerated the vanilla flavor quite well

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