Lemonade and Guac: Cleanse recipes

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  • #87228

    Rachel_Healing
    Member
    Topics: 5
    Replies: 2

    I am currently on the “easier” version of the cleanse which allows for consumption of certain vegetables. To stave off the crippling hunger pains I started making guacamole.

    I use:
    -avacados
    -garlic
    -lemon juice
    -1/2 pack stevia
    -any desired spices or herbs
    -touch of high quality extra virgin olive oil.
    -salt

    This is a delicious way to get some FAT into your diet and still abide by cleanse rules.

    The second thing I like to make is lemonade that is remarkably delicious:
    -juice from one lemon
    -stevia to taste
    -water
    -ice

    Sometimes I add ginger or mix with chilled pau d’ arco or herbal teas.

    #87817

    Tulip
    Member
    Topics: 22
    Replies: 58

    Rachel_Healing wrote: I am currently on the “easier” version of the cleanse which allows for consumption of certain vegetables. To stave off the crippling hunger pains I started making guacamole.

    I use:
    -avacados
    -garlic
    -lemon juice
    -1/2 pack stevia
    -any desired spices or herbs
    -touch of high quality extra virgin olive oil.
    -salt

    This is a delicious way to get some FAT into your diet and still abide by cleanse rules.

    The second thing I like to make is lemonade that is remarkably delicious:
    -juice from one lemon
    -stevia to taste
    -water
    -ice

    Sometimes I add ginger or mix with chilled pau d’ arco or herbal teas.

    Stevia in guacamole? Ok…
    I like to use Thai basil,which is spicy,with lemon juice,freshly ground pepper,Himlayan pink salt,raw garlic.I had that today with zucchini slices as chips,so good.My body had been wanting a different fat than olive oil!

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