legumes?

This topic contains 1 reply, has 2 voices, and was last updated by  anna 9 years ago.

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  • #61941

    kpett4
    Member
    Topics: 3
    Replies: 4

    I’m just starting the detox (so no meat/nuts for this first week) and I’m hoping to incorporate protein regularly, but i haven’t seen much about legumes on the foods to avoid or to eat. What’s the story with legumes, namely my favorites: chickpeas and lentils?

    #61973

    anna
    Keymaster
    Topics: 25
    Replies: 184

    Hi,
    Beans should be avoided for stage 1 but can be re-introduced in small portions for stage 2.
    https://www.thecandidadiet.com/foods-to-reintroduce.htm

    “In health there is freedom. Health is the first of all liberties.” - Henri Amiel

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