Is this normal?

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    Somedays my symptoms feel like there getting better then a few days go by and they feel like there getting worse again and keeps going back and forth. Is this normal for the first couple weeks of the diet?


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    This is exactly what it’s been like for me, it’s like the due off symptoms come and go in waves. I’m assuming this is normal as the candida die off in “batches”, there’s no way we can kill them all in one go so I’m just riding it out and am confident I will be feeling more of the good and less of the bad very soon!


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