Is these things are ok to eat ?

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This topic contains 1 reply, has 2 voices, and was last updated by  Wiley200 4 months, 2 weeks ago.

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  • #177419

    Samidoux
    Participant
    Topics: 2
    Replies: 2

    Hi this is my first topic on Candida forum.

    My question is im using poppy seed dressing for my salad.
    It contain
    -Canola oil,
    -fresh onions
    -Vinegar (White,Cider)
    -Sugar
    -Water
    -Poppy seeds
    -Salt
    -Mustard flour
    -Xanthan Gum
    Only 2g sugar per 15ml

    And im eating sardine in can
    Ingredient
    -Sardines water
    -Water
    -Tomato paste
    -Soya oil
    -modified cornstarch
    -salt
    -sugar
    -citric acid
    -paprika and spiceextractives
    -xanthan gum
    -sodium carbonate
    -polysorbate 80

    Should I stop eating these things ?

    #177424

    Wiley200
    Participant
    Topics: 2
    Replies: 386

    All sounds OK to me. Canola oil is not as nutritious as olive or coconut oil, obviously. And Xanthan gum can be an irritant to the gut. But the other ingredients have lots of health benefits and there’s no added sugar!

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