Is that much diferent eating fruit or blending it? Raster please!!

Home The Candida Forum Candida Questions Is that much diferent eating fruit or blending it? Raster please!!

This topic contains 2 replies, has 3 voices, and was last updated by  enid1 4 years, 6 months ago.

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  • #121072

    Paleofan
    Member
    Topics: 21
    Replies: 7

    The other day my doctor told me I could start to eat some fruit per day. Like 2 oranges or 3 per day but not all at the same time. But I donĀ“t like to eat oranges. I prefer blending them. Will blending destroy the orange nutrition and fiber? Or just juicing is bad?

    #121074

    raster
    Participant
    Topics: 104
    Replies: 6838

    Chewing your food produces digestive enzymes which helps break down the food, so this is ideal. However juicing things helps give your digestion system a break also. Its pretty much pretty equal imo what the end result is in your stomach.

    -raster

    #121157

    enid1
    Member
    Topics: 2
    Replies: 16

    Fruit is generally not recommended in any form if you are on a candida diet/have candida as the sugars feed the candida…

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