Is SAM-e ok to take?

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This topic contains 2 replies, has 2 voices, and was last updated by  tude58 5 years, 6 months ago.

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  • #110992

    tude58
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    Topics: 26
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    Hi, I’ve been on 800 mg of SAM-e for a long time. It helps with depression and joint pain. Is there any reason I should not take it? Thank you!!

    #111001

    sophie
    Member
    Topics: 0
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    I was taking it for a while because I was having trouble sleeping through the night. I figure anything that helps you sleep must be a good thing.. I can’t think of any reason not to take it.

    #111012

    tude58
    Member
    Topics: 26
    Replies: 56

    sophie;49522 wrote: I was taking it for a while because I was having trouble sleeping through the night. I figure anything that helps you sleep must be a good thing.. I can’t think of any reason not to take it.

    Hi Sofie. I think you may have it mixed up with something else. It will keep you awake when you first begin taking it and only works with your B vitamins on an empty stomach first thing in the morning. It’s a supplement that has a mood elevator in it and studies have shown it works as well as Celebrex.

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