I am on day 6 of my cleanse. I did the first 2 days without any solid food. I felt like crap. I was shaky and had no energy. On day 2 I introduced foods only allowed in stage 1 and started to feel much better. I was definitly less bloated and the pounds were dropping. But other than that I can’t tell if anything is really happening. I have had no die off symptons except for the first night. But my biggest concern is that I have had no bowel movements other than when I administer an ennema. None! Is that normal or should the detox drink be doing more to flush me out?