When I started on the Candida diet in July, in the first two or three months I lost 20 lbs or so. I got down to my ideal weight of 182lbs for my height (6ft). So, I was kindof pleased.
Now, I seem to be losing a little weight again. I estimate one lb per week or thereabouts. Is this typical? ie: dramatic loss, stabilization and slight loss of weight? I wonder if its a sign of my digestion becoming more efficient.
ps: there has been no significant change in my diet.