Infrared Saunas do they help??

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    Do infrared saunas help with the candida die off?


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    I don’t think infrared would be any better or worse than a regular sauna, but sweating definitely helps detoxing.



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    i have experienced great relief from infra red saunas, especially during the first two week cleanse. i find that i am able to tolerate more time in the infra red, due to the lower temperature. also, really relaxing/meditative addition to exercising/exorcising the toxins out..

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