In the middle of the night

Home The Candida Forum Candida Advice In the middle of the night

This topic contains 3 replies, has 4 voices, and was last updated by  raster 1 year, 7 months ago.

Viewing 4 posts - 1 through 4 (of 4 total)
  • Author
  • #174673

    Topics: 1
    Replies: 0

    In the middle of the night I would wake up hungry. So tonight I had decided that I would eat a salad (chicken and a variety of vegetables) and a small portion of pasta to prevent myself from waking up hungry (I’m very new to the diet so I ask not to be judged :3). I don’t mind eating frequently during the day, but I can’t stand waking up in the night hungry. Any advice?


    Topics: 2
    Replies: 386

    Good idea. Choose some high-protein pasta like soba noodles if you can. It sounds like your blood sugar is dropping too low during the night. You could add a little cheese too as that will help stabilize your blood sugar for longer.


    Topics: 1
    Replies: 1

    Please read my post “Foods without sacrificing”.


    Topics: 104
    Replies: 6838

    You need to eat a lot more on this diet and snack throughout day and eat 3-5 course meals.

Viewing 4 posts - 1 through 4 (of 4 total)

The topic ‘In the middle of the night’ is closed to new replies.