- June 18, 2013 at 1:09 pm #106428
bouncygalMemberTopics: 32Replies: 100
Hey i am on the 8th day of my cleanse
Soon to start on the PROBIOTICS
According to the website i can eat tomatos, Buckwheat , quinoa , coconut meat
Well these are the thing im questionable about so i have decided to have 1 tomato every 10
days, and the bw & quinoa 3 times in the next 10 days.
I pretty tough (and have very little to stress about) i have a feeling that i will be better within a month or 2max, i got rid of it once before while still eating mushrooms,tomatos,rice,quinoa,eggs & good natural medication. Its only since i got hooked on the sugar again things went bad.
So im being MUCH stricter this time and i dont think ill go back to full sugar loving.
Heres my plan of attack
10 day cleanse
10 day probiotics
10 day probiotics and antifungles add some buckwheat flour and coconut flour and probiotic yogurt added to eat list
After that upping my probiotics and anitfungles
& then continue on…..
So its pretty much the website plan with a few tweeks. 🙂
HERE’S WHERE I TOOK THE FORUM ADVICE i stopped with the psyillium husks, i won’t touch ACV and ill introduce eggs a couple of times a week once i get of cleanse phase.
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