I am having difficulty finding Gluten free oat bran. i see that Bobs mill sells one but my stores dont carry it and I cant find it in stock online. I do not have celiac disease but have been GF for 3 years while I do my healing. Im curious what brand are people using and has anyone had problems with reg. oat bran not specified as GF? What is everyone using?
Also TO soak or not to soak the oat bran? I soak and sprout all my grains but this is just the bran and im not sure if the phytonutrients are in the bran or in the rest of the oat. Are you guys soaking your oat bran?
I don’t believe you will find a gluten free oat bran; it should not contain much gluten so it shouldn’t set you back much, if at all. I’ve only found benefit from it. Gluten isn’t the main enemy, its the sugars, molds, starches, etc.