Im mainly raw food vegetarian, except in the winter. Getting enough calories was never an issue before, but after discovering I have Candida, it’s pretty hard. I can only only consume so many nuts without feeling spacey.
Coconute Oil/Butter does NOT help someone put weight back on, infact all research has proven that it helps you lose weight. I’m 5’9, 114 lbs, 34 year old male. I was always around 125-129lbs…till I started losing weight due to this.
Anyways, does anyone have ideas or recipes that are high in calories? Again, I’m a raw foodist/vegetarian, so please keep that in mind. Thank you so much, MrJosh