- November 9, 2011 at 10:17 am #67191
MunozMemberTopics: 29Replies: 32
Thanks Able and Raster, yeah I ate the yogurt with probiotics 10billions, and re- start my multivitamins, I try the coconut bread for the first time today, I like it, I feel much much better today, the only thing is my ears are poping a lot today.
Still with the green vegetables diet
A lot of water
I stopped the psyllum when you advice me last week
10 drops of bitters after meals
Questions if you guys are so kind:
Almond flour to make pancakes are OK, no mold concern?
I feel kind of rejection to coconut oil, the smell bothers me (like nausea) I am using it though.
Can I start the grapefruit seed oil ?
Is oregano leaf extract the same as oregano oil, does it have the same efect?
Cod liver oil and hemp Oil OK ?
Thanks a lotNovember 9, 2011 at 10:28 am #67194
Able900SpectatorTopics: 92Replies: 4814
Hello, Munoz. Your questions are answered below.
Quote: Almond flour to make pancakes are OK, no mold concern?
Reply: You would be better off using coconut flour or even oat bran with brown rice flour. Bob’s Red Mill is a perfect organic brand for all of these, and it’s sold on Amazon.
Quote: I feel kind of rejection to coconut oil, the smell bothers me (like nausea) I am using it though.
Reply: I’m with you on that one, I use it occasionally as it’s an all-round beneficial product to add to a regular healthy routine, but I’ll never get used to that taste.
Quote: Can I start the grapefruit seed oil ?
Reply: Yes, but very slowly for a few days because if you’ve never taken it before, it can cause some die-off symptoms, and be sure to dilute it in about a half glass of water. (Ask Thomas about this)
Quote: Is oregano leaf extract the same as oregano oil, does it have the same efect?
Reply: I’m not certain about what you are talking about, but if it isn’t in liquid form, then no it isn’t.
Quote: Cod liver oil and hemp Oil OK ?
Reply: Yes, but be sure to take it directly after your heaviest meal of the day.
Question if I may, Munoz, which multiple vitamins are you taking?
AbleNovember 9, 2011 at 11:19 am #67198
rasterParticipantTopics: 104Replies: 6821
If possible, get fermented cod liver oil because it has a natural probiotic within it; fermented foods have this probiotic typically. Its probably a lot more expensive though also.
I just take the grapefruit seed extract oil directly in a spoon and chase with water; start out at like 3-6 drops and work your way up to 20 eventually, increasing a small amount each day. It will only be effective for weeks because the candida will adapt to it; if possible switch to another antifungal such as oregano oil at that time.
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