So i ate a chocolate butterfinger blizzard and had no digestive issues the only thing i experienced was increased mucus and maybe heat flashes but no stomach issues, i woke up the following day with a real funky feeling in stomach but once i ate it went away. Any thoughts? I need to quit smoking to continue diet aiming for wednesday that’s why i ate junk food
We all make mistakes – just pick yourself up and try not to do it again 🙂
Look for some healthy treats instead. Maybe blueberries with yogurt or one of the snacks on this website. Everyone needs to snack now and again – just make sure that you have some healthy treats in front of your when the urge happens!
Viewing 2 posts - 1 through 2 (of 2 total)
The topic ‘I ate normal after 12 days on diet’ is closed to new replies.