- November 29, 2016 at 6:15 pm #173462
tormonsterParticipantTopics: 1Replies: 0
I am looking to start the first step of the candida diet: Detox. I have been surviving on my own make shift diet plan for 8 months consisting of taking probiotics, mutivitimins, herbal tea, and a strict no sugar diet, however the infections keep popping up here and there. So here I am giving the candida 60 day diet a try. A couple questions for anyone who can give some thought to this before I start:
I was wondering if I should keep using my daily probiotic through the detox stage. It is the Garden of Life Raw Probiotics Vaginal Care 50 billion with 38 probiotic strains.
Another thing I would really appreciate some help with is the meal plan. I am a bit overwhelmed with the idea of putting a meal together of just vegetables because I have been eating so scarcely due to the no sugar restrictions, I have reduced my meals to single items such as trail mix and triscuits and feel like I have forgotten how to cook. if anyone can just list each meal (and if possible how they seasoned/ cooked it) throughout the day for the detox phase (and even the diet phase ) it would help me so much.
Thank youNovember 30, 2016 at 7:10 am #173466
JaumebParticipantTopics: 1Replies: 147
I use a starchy food, such as buckwheat, quinoa or green lentils, in every meal.November 30, 2016 at 10:58 am #173469
rasterParticipantTopics: 104Replies: 6821
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