- May 9, 2018 at 2:40 am #175716
RedSkyParticipantTopics: 3Replies: 20
So I’ve started the diet, did a bit of the cleanse diet first (following the website, not the forum, working on reading stuff on here ASAP). But eggs make me constipated and without any protein, I’m just hungry all the time so I’ve added in a bit of chicken out of desperation.
The thing is I don’t really eat meat. I wouldn’t call myself a vegetarian but I don’t like most meat and feel bad for eating it. I’ve bought some salmon and some more chicken but I can’t afford it every day for a long period and I’d rather get back to eating my beans, lentils and the occasional bit of processed vegetarian foods (quorn, tofu, tvp etc).
I’m only just over a week into the diet, so know it’s a long road as yet and whilst some symptoms have eased a little it’s still back and forth. I’ve probably added some things in too early and not being consistent enough about when to take things but I’m learning as I go as I was so uncomfortable and desperate due to vaginal symptoms including lots of swelling, tears and bleeding meaning I couldn’t sit, wear anything or walk without lots of discomfort and pain, plus the usual lethargic, spots, oral, nails, brain fog etc.
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