How do you feel after you have sugar?

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This topic contains 2 replies, has 3 voices, and was last updated by  raster 5 years, 4 months ago.

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  • #112377

    chloerachelle
    Member
    Topics: 5
    Replies: 1

    How do you guys feel if you cheat or have sugar?

    what kind of symptoms do you get?

    I have been doing sooo well for weeks until today when Its was my friends birthday and we made a raw cake and she put coconut nectar in….I ate 3 full tablespoons of the coconut nectar and apart from a little bloating I have felt great!

    so disapointed in myself but and now feel so guilty 🙁

    #112380

    tude58
    Member
    Topics: 26
    Replies: 56

    chloerachelle;50898 wrote: How do you guys feel if you cheat or have sugar?

    what kind of symptoms do you get?

    I have been doing sooo well for weeks until today when Its was my friends birthday and we made a raw cake and she put coconut nectar in….I ate 3 full tablespoons of the coconut nectar and apart from a little bloating I have felt great!

    so disapointed in myself but and now feel so guilty 🙁

    I feel horrible after any sugar and/or too many carbs. Still trying to work out a balance of getting enough good carbs to keep my weight and not get too many to cause symptoms

    #112387

    raster
    Participant
    Topics: 104
    Replies: 6838

    I feel completely crazy from white sugar and acts like a drug for me. The other natural sugars I don’t notice as many problems with.

    -raster

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