i also had this toughs, whether I have it or not. My main symtpons was digestion problems, loose stools, diarrhea and so on… If I am not wrong, they claim you can see not digested food in your stool, which I did not see ever, so I guess I did not have it, not that strong at least…
The main symptom that applies to just about everyone that has it is allergies. You feel bad when you eat foods that are not on the diet such as sugar, grains, starches, molds, dairy, etc. If you have bad leaky gut, you will get the “indian rug burn” symptom I have mentioned on the forum over and over when you cheat…it basically feels like burning throughout your body.
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