Homemade Kefir Questions from ProtocolHome › The Candida Forum › Candida Questions › Homemade Kefir Questions from ProtocolThis topic contains 0 replies, has 1 voice, and was last updated by Kots 7 years, 4 months ago. Viewing 1 post (of 1 total)Author Posts January 7, 2012 at 9:09 am #70298 KotsMember Topics: 8 Replies: 32Hi All, regarding Able and Raster’s protocol, it discusses starting the homemade kefir 10 days after starting the the Diet. 1. How much Kefir should we be consuming daily, do we gradually increase the amount of Kefir in the beginning? 2. Is coconut milk Kefir as beneficial or more beneficial to use? Thank you kindly, MikeAuthor Posts Viewing 1 post (of 1 total)The topic ‘Homemade Kefir Questions from Protocol’ is closed to new replies.