Homemade carob

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    1 cup coconut oil or cocoa butter
    1 cup carob powder
    1/4 xylitol
    stevia to taste
    1 tsp vanilla
    1/2 Tb ground decaffeinated coffee (optional)

    Melt coconut oil on low heat. Add xylitol, vanilla and ground coffee. Add carob and mix. Pour mixture onto a cookie sheet and place in the freezer. Break into pieces and store in the freezer (If made with cocoa butter they do not have to be stored in the freezer).


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    I see a lot of candida recipes with carob but carob is not allowed on an anti candida diet due to the natural sugars in the carob bean. Does everyone know something I don’t?

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