Holidays & supplements

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    I will be starting this detox / diet this week. I am going on holidays to Sth America in 6 weeks time for 10 weeks and was wondering what probotic or any other supplements i can take with me that will help me still achieve my goal.

    I will be living out of a backpack so i need items that do not need to be kept in the fridge.




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    the recommended probiotics on the forum are Mega Flora (by MegaFood) and HMF Neuro. Both are avail online, and in certain health stores.

    checkout this link –

    lots of great info

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