hidden sugars ?

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This topic contains 4 replies, has 4 voices, and was last updated by  msmofish 5 years, 7 months ago.

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  • #109396

    msmofish
    Member
    Topics: 18
    Replies: 96

    Hi Forum
    I’d love to compile a list of hidden sugars that are in our foods & supplements causing us to be in our disease.

    I encourage anyone & everyone to please add to the list or if there is a comprehensive list out there of hidden sugars to avoid, bring it on !!

    thanks
    Mo

    #109407

    Able900
    Spectator
    Topics: 92
    Replies: 4811

    Other than the common maltodextrin, a couple of aliases I’m aware of are;
    galactose
    dextrose
    maltose
    turbinado

    #109408

    raster
    Participant
    Topics: 104
    Replies: 6838

    I’d also be wary of aspartame and saccharin.

    -raster

    #109416

    HeatherJ
    Member
    Topics: 24
    Replies: 34

    Here is a handy site for looking-up additives: http://noshly.com/additive/
    I like it-a lot-because it lists additives in Europe, not just America.

    #109451

    msmofish
    Member
    Topics: 18
    Replies: 96

    Thanks everyone !

    The obvious ones I know of include:
    glucose
    sucrose
    fructose
    glycerin

    this forum is SO helpful !!!

    we are onto you candida so there’s NO fooling us ! mwuhaha

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