Hemp Seeds? Raster and Abel

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This topic contains 1 reply, has 1 voice, and was last updated by  Lauren 6 years, 7 months ago.

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  • #89230

    Lauren
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    Can we have hemp seed and hemp protein flour. I know it is not on the strict diet but is it a test food like almond and teff? I am also not talking about eating tons of it but just eat a little to get the health benefits. Maybe one table spoon a day? The ones I pick up have a lot of iron and magnesium in it. Here is a link on hemp seeds:

    http://www.sparkpeople.com/calories-in.asp?food=hemp+seed

    What are your guys thoughts?
    Love you all,
    Lauren

    #89231

    Lauren
    Member
    Topics: 44
    Replies: 267

    It looks like most of the crabs found in hemp are dietary fiber from what I am reading too.

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