Help! Started candida diet – bowel movement stopped
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Hello everyone,
I just started the candida diet a few days ago and since then my bowel movements pretty much stopped. 🙁 It really annoys me because I want all the bad stuff to “leave”.
Usually eating fruits or drinking fruit juices always helped me, but at the moment these things are obviously a no no.
Does any of you have some advice on this? It would be very much appreciated! (by my gut as well!)
Thanks!
Lydia
If you don’t know how to get unstuck, then you are going to have a major problem getting better and this is something you’ll have to learn to work out as you do diet:
https://www.thecandidadiet.com/forums/topic/constipation-remedies-51/
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