- April 11, 2012 at 7:10 am #78594
alexparginosMemberTopics: 27Replies: 43
Hey mate, I discovered about 2 weeks from now that a yeast infection, because every time i eat something with sugar it causes acne to me :(, i think i got this problem because i was on accutane for 9 months :(. So anyway, I am 1 week into the candida diet and i am a little worried about the foods and supplements that i take, so i really need your help.
So my diet is pretty much like this:
For antifungals: 1 teaspoons coconut oil and garlic. i only take 1 teaspoon since i just started, should i purchase more antifungals or should i just up the dose of coconut oil as you say in the protocol? also i will be taking renewlife ultimate flora 50 billion in about 1 week from now for my probiotics, for my vitamins i have vitamin c and molybdenum for my die offs! my vitamin c is 1000 mg with citrus bioflavonoids and i take it 2 times a day, the same goes with molybdenum. those are my vitamins. And lastly for my food i eat Greek yogurt, brown rice, chicken, beef, some fish, eggs, avocados, spinach, flaxseeds, and some almonds. thats it. Please tell me what i need to eliminate so i can have a better treatment and what i need to add to my diet! Also if i have a leaky gut will vitamin c and molybdenum and the probiotics heal me or they will just pass through my system without doing nothing? THANKS SO MUCH!April 11, 2012 at 5:47 pm #78662
Able900SpectatorTopics: 92Replies: 4814
Please tell me what i need to eliminate so i can have a better treatment and what i need to add to my diet!
for my food i eat Greek yogurt, brown rice
I know that brown rice is on most Candida diets, but since it’s a starch, it’s also food for the Candida.
chicken, beef, some fish, eggs, avocados, spinach,
If you leave the beef out of your diet, you’ll cure the infestation faster – unless you continually cheat on the diet.
flaxseeds, and some almonds.
Seeds and nuts produce mucus, just in case you already have this problem which is normal with a Candida infestation.
Also if i have a leaky gut will vitamin c and molybdenum and the probiotics heal me or they will just pass through my system without doing nothing?
You need to take the supplements whether you have leaky gut or not.
Let us know if you have questions.
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