Help for bowel movements!

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This topic contains 2 replies, has 3 voices, and was last updated by  raster 6 years, 10 months ago.

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    So Candida has done some bad things to my bowels and has caused its fair share of hemorrhoids. Anyways, without coffee I find it very difficult to have a bowel movement…Is there anything I can take on the strict diet to help with this??? And yes I drink a ton of water


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    A heaping tablespoon of ground flaxseed in a glass of water twice a day helps me.


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    Check out this post:

    Chamomile tea is likely what you will need to help with the hemorrhoids; not only does it heal those, but its also antifungal and it promotes BM’s. It gives you energy as well if you steep it longer than 8 minutes.


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