Guar Gum/Carrageenan

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This topic contains 3 replies, has 3 voices, and was last updated by  Mykoza 6 years, 1 month ago.

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  • #102214

    approximately_me
    Member
    Topics: 28
    Replies: 186

    I’ve been trying to find coconut milk without additives but there are no products in my area without at least guar gum or carrageenan in them.

    I did a search through the forum but I couldn’t find anything conclusive on these two ingredients by senior members of the forum. What’s the verdict on these? Can I make coconut milk kefir with them?

    Any help, as usual, would be much appreciated.

    Cheers.

    Sasha

    #102240

    alexalgebra
    Member
    Topics: 41
    Replies: 643

    I find that a little bit of coconut milk doesn’t bother me, but more than a little and I start getting a leaky gut/inflammation reaction. I don’t know if it’s from the milk or the guar gum additive, but I think I’m going to stop using it for the most part, at least until I’m a little more healed.

    #102294

    approximately_me
    Member
    Topics: 28
    Replies: 186

    alexalgebra;40743 wrote: I find that a little bit of coconut milk doesn’t bother me, but more than a little and I start getting a leaky gut/inflammation reaction. I don’t know if it’s from the milk or the guar gum additive, but I think I’m going to stop using it for the most part, at least until I’m a little more healed.

    Good to know. I know I’d seen the carrageena listed as an inflammatory, but not the guar gum. Thanks alesalgebra.

    #102308

    Mykoza
    Member
    Topics: 4
    Replies: 32

    approximately_me;40717 wrote: I’ve been trying to find coconut milk without additives but there are no products in my area without at least guar gum or carrageenan in them.

    I did a search through the forum but I couldn’t find anything conclusive on these two ingredients by senior members of the forum. What’s the verdict on these? Can I make coconut milk kefir with them?

    Any help, as usual, would be much appreciated.

    Cheers.

    Sasha

    Hey , I use coconut milk from this website. I has absolutely no additives. It’s pure coconut milk. It’s thick and creamy. Fabulous. No BPA either.

    http://www.importfood.com

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