Hi there, I’m an Aussie girl recently advised I had a pretty serious case of candida – considering I was on antibiotics for about a year due to sever tonsillitis plus another handful of health issues it’s no wonder. I’ve had so many challenges I was just “living” with it. Enough! Now I’ve been on the diet for a week and I’m feeling rather hazy, fuzzy and bewildered! It’s like I’ve just woken up from hibernation and now realising how much crap I’ve been eating. How did I not realise this for so many years (I’m 40!)? However I will not put myself through further suffering by getting upset with myself – what I can do is make the changes needed for life.
I have embraced this challenge with gusto and having a good time coming up with menu ideas. I’ve started a blog site if you are interested in hearing some of my meal ideas. Check out http://newlifeforme2011.blogspot.com/. Here’s to good health candida free! 🙂 Nina