Gram flour – chickpea flourHome › The Candida Forum › Candida Questions › Gram flour – chickpea flourThis topic contains 4 replies, has 3 voices, and was last updated by raster 7 years ago. Viewing 5 posts - 1 through 5 (of 5 total)Author Posts March 15, 2012 at 10:04 am #75939 nikkiMember Topics: 44 Replies: 136Is this allowed in the diet? Gram flour is a cereal flour made from ground chickpeas. Gram flour contains a high proportion of carbohydrates but no gluten. Despite this, in comparison to other flours, it has a relatively high proportion of protein. March 15, 2012 at 12:26 pm #75949 rasterParticipant Topics: 104 Replies: 6838I believe its not on the allowed foods list: http://www.thecandidadiet.com/forum/yaf_postst1136_ALLOWED-FOODS-LIST.aspx It likely is because it contains too much starch, sorta like potatoes. -raster March 15, 2012 at 1:52 pm #75969 Chris24Member Topics: 12 Replies: 329Chickpeas are fairly low on the gi scale, though id be careful with it. Black gram (urad dal) is a better option. March 15, 2012 at 2:01 pm #75973 nikkiMember Topics: 44 Replies: 136They make a lot snacks with chickpea floor at my home, so wanted to know if I can eat them March 15, 2012 at 3:04 pm #75982 rasterParticipant Topics: 104 Replies: 6838It’s up to you on how to do your own diet; but if you follow the allowed foods list you should get better/stronger. -rasterAuthor Posts Viewing 5 posts - 1 through 5 (of 5 total)The topic ‘Gram flour – chickpea flour’ is closed to new replies.