Got Cocky! Broke the Diet!

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This topic contains 5 replies, has 5 voices, and was last updated by  4evryoung 8 years ago.

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  • #62417

    Eileen40
    Member
    Topics: 3
    Replies: 14

    I got cocky and broke the diet. I have some ice cream, of all things! Now I have near constant hershey trots, rash, pain, and headaches. My tongue is coated again, and depression is threatening. I KNOW that I can’t have that stuff, but I felt so good, and that strict diet was so boring, I though a little wouldn’t hurt!

    Yes, a little hurt.

    Now, the diet, the diet, and nothing but the diet…

    #62420

    kelandu
    Member
    Topics: 7
    Replies: 63

    Im with you there Eileen. The other day I had a small chocolate for the same reason and spent 9 hours suffering for it. I think i am finding the diet ok because i now associate ‘nice’ food with misery. after eating junk for 40 years my body is now sulking over it lol. I think it shows we are stuck with this diet maybe for life but at least we will be healthier than ever one day lol

    #62500

    Jennifer
    Member
    Topics: 1
    Replies: 1

    Eileen40 wrote: I got cocky and broke the diet. I have some ice cream, of all things! Now I have near constant hershey trots, rash, pain, and headaches. My tongue is coated again, and depression is threatening. I KNOW that I can’t have that stuff, but I felt so good, and that strict diet was so boring, I though a little wouldn’t hurt!

    Yes, a little hurt.

    Now, the diet, the diet, and nothing but the diet…

    I’ve been on this diet forever and as soon as I start feeling good again; no symptoms…I’m like, I’m cured! then I have some cake, ice cream or wine…they symptoms (headache, vaginal yeast, dizziness, ears ringing) come back within an hour! I have to stay on this diet a year…

    #62574

    4evryoung
    Member
    Topics: 0
    Replies: 20

    So, if I’m in stage one and plan to continue it for several more weeks that I shouldn’t even take a one day break.

    I was really wanting to indulge in some of the Super Bowl fare being offered at a friends party. I guess I’ll think long and hard before I do. The experience might teach me to stay on the straight and narrow.

    #62631

    Terrylee5151
    Member
    Topics: 1
    Replies: 20

    I was told by an herbalist, If I cheated on the diet…. I would have to start all over again. Needless to say, I didn’t cheat. It was still a long haul and I am still suffering from the devastation caused by candida.

    #62654

    4evryoung
    Member
    Topics: 0
    Replies: 20

    An update on my experience with enjoying a cheat day.

    Many of the things I enjoyed on Super Gowl Sunday were actually things permitted in Stage 1. Grilled chicken, Pico de Gallo, Guacamole. I also had a few whole grain chips(no sugar) and potatoes. I splurged with some sweets.

    The ony thing I noticed was a headache after the sweets.

    The next day I got back on program and have had no further effects.

    I’m not suggesting anyone take a break until they have completed all of the Stages because of us are more severely affected by processed foods, grains and sugar.

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