I could not live off eggs and veggies. I felt sick.
I have all of the recommended vitamins, minerals and antifungals.
I havent veered too much, just cheat a little.
Used tomato sauce in dinner, ate a few. Used a few Tb of sour cream. Made buckwheat pancakes. Coconut fried shrimp. Still barely any dairy at all and not really any sugar. Only drank water…thats all I drink anyways. I dk if its my new diet…or the vitamins…but i am feeling so much better today! We will see.
Much MUCH MUCH less sugar from before. I feel great. My symptoms have calmed a bit, I have energy, Im not totally grouchy all day today.
Now, I did just get my monthly..AGAIN (3rd time in 6 weeks)……..so I will post again and see what happens after that goes on its way….since that is when I seem to get a yeast infection again…and all hell breaks loose.
Tonight I made curry, tumeric and ginger chicken with califlower (tomatos) and a small small side of quinoa.