Goats Milk Kefir Shake

Home The Candida Forum Foods & Recipe Ideas Goats Milk Kefir Shake

This topic contains 4 replies, has 4 voices, and was last updated by  benc 6 years, 10 months ago.

Viewing 5 posts - 1 through 5 (of 5 total)
  • Author
    Posts
  • #85242

    benc
    Member
    Topics: 67
    Replies: 419

    Blend:
    200-300ml of Homemade Goats Milk Kefir (made with milk grains)
    1-2 tablespoons of Maca Root Powder
    1 x teaspoon of Cinnamon
    Stevia to taste

    Good for the adrenals, progesterone production, & helps metabolise estrogen.

    #85663

    princeofsin
    Member
    Topics: 1
    Replies: 224

    Will give a try. Thx :).

    #87558

    paulkur89234
    Member
    Topics: 0
    Replies: 20

    Thanks for sharing that. I will put that in my list.

    #87719

    Doggiemama
    Member
    Topics: 43
    Replies: 204

    I am reading that Maca Root Powder has 4 grams of sugar. So not allowed on the strict diet.

    someone correct me if i am wrong.

    #87767

    benc
    Member
    Topics: 67
    Replies: 419

    Doggiemama wrote: I am reading that Maca Root Powder has 4 grams of sugar. So not allowed on the strict diet.

    someone correct me if i am wrong.

    Yes it does, but so do many other veg. In my opinion the postives outweigh the negatives. Coconut & buckwheat flour both are high in carbs, but a part of the diet.

Viewing 5 posts - 1 through 5 (of 5 total)

The topic ‘Goats Milk Kefir Shake’ is closed to new replies.