Goat mik is good in a candida diet? Or is that bad?

Home The Candida Forum Candida Questions Goat mik is good in a candida diet? Or is that bad?

This topic contains 1 reply, has 2 voices, and was last updated by  raster 4 years, 7 months ago.

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  • #120583

    Paleofan
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    Cow milk is really bad for our body but I read a lot about goat milk and it says is anti inflammatory and as is more alkaline than cow milk. Cow milk is really acid. I don´t have any lactose allergy but I when I drink cow milk it make me bloated but yogurt of cow milk doesn´t affect me at all. So the question is: Is bad to drink 1 or 2 cups of goat milk everyday?

    #120584

    raster
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    Topics: 104
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    I wouldn’t drink the milk but I would get goat’s yogurt personally. The milk is definitely healthier than cows milk in general though but I wouldn’t consume it as a replacement for regular milk. If you are adding it to something like coffee or tea in small quantities, not that big of a deal imho.

    -raster

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