The L-glutamine is relatively safe supplement and you can take it long term with no problems, haven’t had licorice before but its in a tea I drink. The glutamine will help break down dairy products and will help repair leaky gut if you have it.
Thanks Raster! I have been taking a wormwood/walnut tincture(without alcohol) with cloves for the past 6 days. I have 2-3 days left. Today I noticed what looks like a few long, thin white films attached to my stool. What exactly is that?
I found out that it is yeast. since taking the tincture, my pee has been cloudy and smelly. Today, its a bit better. Yesterday I did my first enema (water kefir) I held it in for 3 minutes, three times and each time moved my bowels ( wasn’t liquid like I expected but full formed)
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