I’ve been on a ucd since January Then i gás my son’s First birthday and I couldn’t resist and had 2 beers and 4 pieces of chocolate party sweet called ‘brigadeiro’, it’s very sugary. Afterwards I just kept going on the diet, I felt a bit tired last week but now feel good again.
I am at stage 4 right now.
Another question: – can I use eggplant and whole rice flour to make a bread that fits on the UCD?
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