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    I am reading everything about which foods are best to eat but I do not see anything about fruits. How about fruits? Which are good, bad or are they all to be avoided?


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    Hi there

    Check out the table on our Foods to Avoid page.

    Fruit should be avoided during the initial stage of a Candida diet. However, once you’ve completed your detox and have moved on to Stage 2, its OK to reintroduce small amounts of low sugar fruits like apples and berries. If you get any symptoms then keep them cut out.

    Good luck!

    “In health there is freedom. Health is the first of all liberties.” - Henri Amiel

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