Unfortunately I have had surgery this week and my doc has put me on a short course of antibiotics that he insists I take.
I have spent a small fortune on probiotics am I am really worried I am going to undo any good work I have done?
I have stopped taking the probiotics for now but I’m really not sure what to do?
Any advice would be very much appreciated.
I would take strong probiotics in between doses of antibiotics. I think the NHS should provide them as a part of the prescription, but since they are one of there commodities they don’t want to admit the damage they do.
Save your money and adopt some kefir grains! Yemoos.com sells them for 10$. Trillions of bacteria, man. And don’t worry about the probiotics you bought before. They helped kill the candida with their bacterocidal actions
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