Feeling a 'lightning' in stomach when anxious

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    Is it normal to feel like a lightning in the stomach when you feel nervous, anxious, etc.? It happens every time I have these feelings.

    I’m not sure how to describe it, but it gives no pain whatsoever, it is just a feeling of a quick little lightning striking the insides of my stomach.

    If anyone knows a term for this ‘lightning’, it’d be helpful if you told me it since I can’t find a single person experiencing this on the Internet.

    Whenever I feel it coming, I try to calm myself down to avoid it since I think it makes me feel slightly worse (stress is bad for the immune system of course).

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