Extra-virgin olive oil – alone vs. with meal

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This topic contains 3 replies, has 2 voices, and was last updated by  Able900 6 years, 9 months ago.

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  • #86345

    Croc
    Member
    Topics: 10
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    Hi guys,

    is there any additional benefit of drinking extra-virgin olive oil alone on spoon comparing to adding it to vegetables? I just tried it alone and it’s much better in taste than I supposed. Not good, but not bad either.

    #86349

    Able900
    Spectator
    Topics: 92
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    Croc wrote: is there any additional benefit of drinking extra-virgin olive oil alone on spoon comparing to adding it to vegetables? I just tried it alone and it’s much better in taste than I supposed. Not good, but not bad either.

    I’m sure there’s a benefit from taking olive oil by the spoonful, but coconut oil is much more beneficial, so taking a the correct amount of coconut oil along with the olive oil (not at the same time necessarily) would be beneficial.

    Able

    #86374

    Croc
    Member
    Topics: 10
    Replies: 38

    I remember about coconut oil 🙂 I’m sure extra-virgin olive oil is overally benefitial. My question was, however, about the way it’s being taken.

    #86392

    Able900
    Spectator
    Topics: 92
    Replies: 4811

    Croc wrote: question was, however, about the way it’s being taken.

    And did my reply answer your question?

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