Exercising/Work-outs

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This topic contains 2 replies, has 3 voices, and was last updated by  Teelili 9 years, 1 month ago.

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  • #61862

    jvw81
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    Topics: 1
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    I normally work out for an hour on my stationary bike and then do 30 minutes of squats, crunches and other toning exercises – twice a day (morning and evening). Will I have to stop my exercise routine with this diet?

    #61863

    Pearl
    Member
    Topics: 0
    Replies: 2

    On the cleanse you will want to take it easy. Maybe do some yoga or walking because you will feel week.
    The strict diet will be absolutely fine unless you have die off symptoms.

    #61883

    Teelili
    Member
    Topics: 11
    Replies: 5

    thanks for asking this! i had the same concern…

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