Epsom salt baths

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    It appears that soaking in a bath with 1/2 cup of epsom salt is very beneficial for the body. It draws out toxins and provides relief for sore muscles. Has anyone done this???


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    Sounds like it works. The only variation of this I recommend is taking a hot tub, steam room, or sauna…sweating out the toxins is a very effective way to detox from candida. Hot baths also work; if you can do this up to 6 days a week, you will notice a huge improvment from the die-off symptoms. The salt is a great idea for this because it will remineralize the body as it sweats.


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