This topic contains 0 replies, has 1 voice, and was last updated by bouncygal 4 years, 6 months ago.
Viewing 1 post (of 1 total)
Viewing 1 post (of 1 total)
You must be logged in to reply to this topic.
home › The Candida Forum › Candida Questions › Eating the rainbow
This topic contains 0 replies, has 1 voice, and was last updated by bouncygal 4 years, 6 months ago.
I am a vegitarian and have been eating ALOT of green veg
I heard for good health its good to incoporate a rainbow of veg
My greens= are no problem get heaps
My yellow/orange= lemons rutabagas
My white= jerusalam artichoke, ginger, onions
My purple/blue= eggplant (once a week) and purple cabbage.
My red= Well this is where the problem lies, i eat chilli but too much can be taxing on the liver which already works so hard so i have decided to add red capsicum into my diet once a week. also i have read a couple of success stories on this forum who said they ate bell peppers, although it wasnt specified on the color.
i dont want to lead anyone astray, but it just seems like the right move for me.
Anyone wishing to post there opinion is very welcome.
xxx bouncy
You must be logged in to reply to this topic.
If you're looking for a more comprehensive Candida treatment plan, check out the Ultimate Candida Diet program, written by Lisa Richards and Dr Eric Wood.
This plan is based on the latest research into Candida Related Complex, and contains everything you need to know to beat your Candida overgrowth.
Lisa Richards is an expert in digestive health and the author of the Ultimate Candida Diet program. She writes regular posts on the causes, symptoms, and treatment of Candida, and has helped thousands of Candida sufferers recover their health.
EMAIL US